Learn About Cryotherapy
History of Cryotherapy The Egyptians used cold to treat injuries and inflammation as early as 2500 BCE. Whole Body Cryotherapy (WBC) in its current form was first administered in 1978 by a Japanese rheumatologist by the name of Dr. Yamaguchi. He used freezing treatments of short duration on his patients’ skin surface for pain management of rheumatoid arthritis. He […]
The Science Behind Whole Body Cryotherapy: What You Need to Know
Whole body cryotherapy (WBC) has been growing in popularity among athletes, wellness enthusiasts, and those seeking new ways to enhance their physical and mental health. This innovative treatment exposes the body to extremely cold temperatures for a brief period, with many claiming it provides benefits like improved recovery, reduced inflammation, and even weight loss. But […]